Something
I love to do is to sit down and connect with close friends. It’s amazing what
can be learned from everyone’s different experiences. Often times my eyes are
opened to different points of view, different possibilities, and different opportunities. As I shared in an earlier post, my wellness
journey has evolved through many stages, and my most recent focus has been on
spirituality and emotional well-being. A huge break through point in this was when
one of my best friends encouraged me to listen to Deepak Chopra’s Seven Spiritual Laws of Success.
Who is
Deepak Chopra? …basically the coolest alternative medicine physician/ holistic
health mastermind ever (or at least he is from what I’ve experienced so
far). He combines science and
spirituality to decode the mysteries behind success, health, happiness, and
well-being. In the Seven Spiritual Laws
of Success he offers a spiritual approach to achieving abundance and
fulfilling all desires. He defines abundance as not simply as material wealth,
but as success in relationships, health, well-being, and peace of mind.
According to Deepak, we have the ability to manifest our dreams with effortless
ease if we use the right approach. In his book, seven laws, or processes, are
outlined to help us along the way. The way in which he breaks down his
methodology is so simple, given step by step. It seems easy to implement.
However, I have found that in today’s society, these things are a lot easier
said than done. Nonetheless, it is a challenge worth taking. It taught me how
to let go of the superficial and unimportant things in life, and to focus on
the things that matter. The book is an amazing eye opener about how we can
change our lives for the better by tuning into our deepest selves, surrendering
our constant need for control, and focusing on positivity and kindness. Knowledge is power, and by at least learning
from his lessons, we can constantly have his tricks and tips in the back of our
minds, allowing us to gradually learn from and implement his practices.
Okay , I
did not actually read this book.
I listened to it.
It was awesome! For about ten
minutes each day, I listened to a law in peace and quiet. I highly suggest
getting the audio book and letting Deepak’s wonderful, soothing voice coach you
through a spiritual revolution.
I
decided that over winter break I would revisit Deepak’s Seven Laws of Spiritual Success. This is just an intro to him and
his book. I plan to share my thoughts, experiences, and reflections on each law
as I go along. In the meantime, go out and grab the book (or audiobook)
yourself! I promise it will not disappoint.
I thought I was going to end this post here…but then
something came up, and I decided to tackle the laws out of order! The second
law of spiritual success is the law of giving. Basically, it tells us that we
get out of this world what we give to it. We and all things of the universe are
one, and are in a constant exchange with one another. If you want happiness, give happiness…etc.
Here are a few quotes from this section:
“The best way to put the Law of Giving into operation -
to start the whole process of circulation - is to make a decision that any time
you come into contact with anyone, you will give them something. It doesn´t
have to be in the form of material things; it could be a flower, a compliment,
or a prayer. In fact, the most powerful forms of giving are non-material. The
gifts of caring, attention, affection, appreciation, and love are some of the
most precious gifts you can give, and they don´t cost you anything.”
“Make a decision
to give wherever you go, to whomever you see. As long as you’re giving, you
will be receiving. The more you give, the more confidence you will gain in the
miraculous effects of this law. And as you receive more, your ability to give
more will also increase.”
I found this law extremely
appropriate and inspiring given the current season. Recently, it’s as if the world read my mind
and decided to give me opportunities to give to others unlike any of the conventional
ways I have before. Usually, I give to family, friends, the usual. But these new
things have been very meaningful for me. The first emerged from a note from a
sorority sister at a chapter in New Jersey. A fellow sister just lost both of her
parents and has no siblings, and her chapter is trying to gather as many cards
and gifts as possible for her for the holiday season. I do not know this
person, and will never get to see her face when she receives all of the
thoughts and prayers sent her way from sorority sisters and others across the
country. But that’s the beauty in it. It’s a way to give simply to give. It
warms my heart to know that (as long as my mail gets there), I may contribute
to a small patch of light for her in the midst of a dark time.
Another opportunity came up when
I learned of Dalton Dingus, a child in Kentucky who has been told by doctors
that nothing else can be done for his cystic fibrosis, and that his time left
here is limited. His Christmas wish this year is to receive the most Christmas cards
in history, and to be recognized in the Guinness Book of World Records. So, he
gets a card too! …just a small amount of positive energy that may make a
difference in someone’s world.
If you can, check out the link
and write a card. I hope you enjoy the feeling of giving without any expectation
of something in return <3.May this be just the beginning of living in accordance with the law of giving.
Be
Well.
Love,
Julie
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