21 Day Meditation Challenge!

Happy Thursday Everyone! Hope your week is going well. I've been taking a relaxing week, doing lots of yoga and taking a lot of me time! We all need that occasionally. Keep listening to that body of yours, and take breaks when you need to!

You always hear me talk about the wisdom of Deepak Chopra. Now it's time for you to experience it yourself! I am so excited that he is doing another FREE 21 day meditation challenge with Oprah! The theme of this challenge is "Perfect Health". Each day, you will receive an e-mail with a link. This link will bring you to  a welcome from Oprah and then a fifteen minute guided meditation by Deepak. It is awesome, and wonderful, and something to really look forward to each day. Needless to say, I recommend it and wanted to share!

Sign up here !
 http://www.oprahdeepakmeditation.com/Bestsellers/LandingPage.aspx?BookId=178&af=850




Happy Meditating !

Be Well.

Love, Julie