Showing posts with label hot cocoa. Show all posts
Showing posts with label hot cocoa. Show all posts

Sunday, December 23, 2012

Loco for Cocoa

Pardon me if my posts are a little less frequent in the next few days with all of the family festivities! I do plan on sharing my healthy Christmas menu and other fun things in the next few days though! In the mean time, I figured I'd share my latest hot cocoa experiment.

Tonight I was in the mood for a warm drink. Frankly, I was getting sick of coffee and just needed some chocolatey goodness. Unfortunately, since I've gone plant-based etc, a lot of hot cocoa mixes no longer fit the bill. First of all, it's often a lot of calories for a drink(you know my philosophy, calories are for eating not drinking). Second of all, most packaged hot cocoa has powdered milk in it. So, with a few ideas I picked up from the internet/my cocoa carton, I gave healthy hot cocoa a whirl! It was actually pretty tasty. Here's what I did:

- Took 2 tablespoon's of unsweetened cocoa. (Only 20 calories).
- Added boiling water
-Added 1/4 teaspoon vanilla extract
-Added one stevia in the raw packet (zero cal)
- Added a splash of french vanilla soy creamer.

It was yummy! For a rich, chocolatey drink I suggest trying something along the lines of this. I feel like it would be great made with vanilla soy or almond milk as well. That would definitely give a thicker, creamier texture. It's all up to personal preference. Use this as a guide, play with it, and see which combinations you like!

Have a very Merry Christmas Eve!

Be Well.

Love, Julie